Alternatives to Dough For Turnover Pastries

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

325Calories 10Protein 8.8Fat 3.8Sat. fat 5Sugars

120 alternatives, ordered by sugars, lowest first

  1. New York Frozen Foods Inc. Three Cheese Garlic Toast Slices, Three Cheese Garlic +80 calories−1.9 g protein+3.0 g sat. fat−5 g sugars
    405Calories 8.1Protein 21.6Fat 6.8Sat. fat 0Sugars Compare Alternatives
  2. New York Frozen Foods Inc. Three Cheese Garlic Toast Slices, Three Cheese Garlic +80 calories−1.9 g protein+3.0 g sat. fat−5 g sugars
    405Calories 8.1Protein 21.6Fat 6.8Sat. fat 0Sugars Compare Alternatives
  3. Rico Products, Inc. Tropirico, Dough For Pastries −132 calories−4.7 g protein−2.9 g sat. fat−5 g sugars
    193Calories 5.3Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  4. 325Calories 7.5Protein 15Fat 9Sat. fat 0Sugars Compare Alternatives
  5. Dierberg's Markets, Inc. Twin Sourdough Demi, Sourdough −105 calories−4 g protein−3.8 g sat. fat−5 g sugars
    220Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Safeway, Inc. White Whole Wheat Pizza Dough, White Whole Wheat −97 calories−3.0 g protein−3.8 g sat. fat−5 g sugars
    228Calories 7.0Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
  7. 200Calories 5.3Protein 7.1Fat 3.5Sat. fat 0.6Sugars Compare Alternatives
  8. ThreadM8 by Bartolini Simple Country Sourdough Grilled Cheese −40 calories+2.7 g protein+1.7 g sat. fat−4.4 g sugars
    285Calories 12.7Protein 9.7Fat 5.5Sat. fat 0.6Sugars Compare Alternatives
  9. Ruiz Food Products Inc Roll-Ups Egg & Cheese Rolled In A Flour Tortilla −142 calories−3.0 g protein−0.9 g sat. fat−4.3 g sugars
    183Calories 7.0Protein 7.0Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
  10. Against the Grain Gourmet Fiesta Flatbread Pizza, Pizza Wrap −73 calories+1.1 g protein−4.3 g sugars
    252Calories 11.1Protein 9.6Fat 3.7Sat. fat 0.7Sugars Compare Alternatives
  11. Against the Grain Gourmet Flatbread Pizza Pizza Wrap, Classic −103 calories−2.6 g protein−4.3 g sugars
    222Calories 7.4Protein 8.2Fat 3.7Sat. fat 0.7Sugars Compare Alternatives
  12. Steinway Pasta and Gelati Seafood Ravioli In Basil Dough, Seafood Ravioli −141 calories−1.9 g protein−3.0 g sat. fat−4.3 g sugars
    184Calories 8.1Protein 1.5Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  13. Against the Grain Gourmet Gourmet Cinnamon Raisin Bagels, Cinnamon; Raisin −275 calories−9.8 g protein−3 g sat. fat−4.2 g sugars
    50Calories 0.2Protein 2.5Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  14. Ahold USA, Inc. Simply Enjoy, Puff Pastry Dough Sheets +75 calories−3.6 g protein+9.1 g sat. fat−4.2 g sugars
    400Calories 6.4Protein 24.8Fat 12.8Sat. fat 0.8Sugars Compare Alternatives
  15. Gigi Anthony Inc Russo's Gluten Free Gourmet Mozzarella Sticks, 12 Oz −19 calories+4.2 g protein+3.3 g sat. fat−4.1 g sugars
    306Calories 14.2Protein 10.6Fat 7.1Sat. fat 0.9Sugars Compare Alternatives
  16. Mama Rosie's Co Inc Original Cheese Ravioli, Cheese −107 calories+0.9 g protein−1.9 g sat. fat−4.1 g sugars
    218Calories 10.9Protein 4.5Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
  17. Average Joe Inc. Buffalo Sauce Pizza Kit, Buffalo Sauce −35 calories−1 g protein+4.2 g sat. fat−4 g sugars
    290Calories 9Protein 18Fat 8Sat. fat 1Sugars Compare Alternatives
  18. Rhodes International Inc. Artisan Mini-Baguettes −103 calories−3.9 g protein−3.8 g sat. fat−4.0 g sugars
    222Calories 6.1Protein 0.5Fat 0Sat. fat 1.0Sugars Compare Alternatives
  19. 213Calories 6.4Protein 7.5Fat 3.2Sat. fat 1.1Sugars Compare Alternatives
  20. Congelados Salud Dar Inc. Beef And Cheese Turnover Empanadillas, Beef; Cheese −25 calories−2.2 g protein+0.7 g sat. fat−3.9 g sugars
    300Calories 7.8Protein 13.3Fat 4.4Sat. fat 1.1Sugars Compare Alternatives
  21. W & P Responsible MFG, LLC Cheese Puffs, Jalapeno −39 calories−4.2 g protein−0.3 g sat. fat−3.9 g sugars
    286Calories 5.8Protein 11.5Fat 3.5Sat. fat 1.1Sugars Compare Alternatives
  22. W & P Responsible MFG, LLC Cheese Puffs, Traditional −12 calories−3.1 g protein−0.3 g sat. fat−3.9 g sugars
    313Calories 6.9Protein 12.6Fat 3.5Sat. fat 1.1Sugars Compare Alternatives
  23. Mama Biscuit's Gourmet Biscuits Bacon Cheddar Jalapeno Savory Biscuits, Bacon Cheddar Jalapeno −66 calories−2.9 g protein+5.0 g sat. fat−3.8 g sugars
    259Calories 7.1Protein 14.1Fat 8.7Sat. fat 1.2Sugars Compare Alternatives
  24. Milmar Food Group, LLC Cocktail Beef Franks Wrapped In Puff Pastry −19 calories−0.6 g protein+4.5 g sat. fat−3.8 g sugars
    306Calories 9.4Protein 20Fat 8.2Sat. fat 1.2Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.