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Bean Sprouts, Whole — Nutrition Facts & Ingredients

UPC 650748779258 Manufacturer: La Mexicana Tortilla Factory, Inc. Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 130 g): 25 calories. Per 100 g: 19 calories, 2.3 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 4.0g 1%

Dietary Fiber 1.9g 7%

Total Sugars 0g

Protein 3.0g

Calcium 0mg 0%

Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

19 calories in 100 g

Protein2.3 g

Carbohydrates3.1 g

Sugars0 g

Dietary fiber1.5 g

Net carbs (carbohydrates minus fiber)1.6g

Fat0.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium208 mg

Calcium0 mg

Iron0.7 mg

Vitamin A0 mcg

Vitamin C0.9 mg

Where to buy

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Ingredients

Ascorbic Acid, Bean Sprouts, Citric Acid, Salt, Water

Frequently asked questions

How many calories are in Bean Sprouts, Whole?

Per 100 g of Bean Sprouts, Whole there are 19 calories.

How much protein is in Bean Sprouts, Whole?

Per 100 g of Bean Sprouts, Whole there are 2.31 g protein.

How many carbohydrates are in Bean Sprouts, Whole?

Per 100 g of Bean Sprouts, Whole there are 3.08 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bean Sprouts, Whole?

Per 100 g of Bean Sprouts, Whole there are 0.0 g sugars.

How much sodium (salt) is in Bean Sprouts, Whole?

Per 100 g of Bean Sprouts, Whole there are 208.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bean Sprouts, Whole?

Per 100 g of Bean Sprouts, Whole there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bean Sprouts, Whole?

The main ingredients in Bean Sprouts, Whole are: Ascorbic Acid, Bean Sprouts, Citric Acid, Salt, Water.

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Level of processing

Processed

5 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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