MEIJER

Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini — Nutrition Facts & Ingredients

UPC 719283333643 Manufacturer: Meijer, Inc. Pasta by Shape & Type Updated Sep 27, 2026

Per serving (56 g): 190 calories. Per 100 g: 339 calories, 14.3 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size56g

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 8.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ancient Grains Blend, Semolina, Sprouted Whole Wheat, Whole Grain Millet Flour, Whole Grain Quinoa Flour, Whole Grain Sorghum Flour

Frequently asked questions

How many calories are in Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini?

Per 100 g of Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini there are 339 calories.

How much protein is in Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini?

Per 100 g of Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini there are 14.29 g protein.

How many carbohydrates are in Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini?

Per 100 g of Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini?

Per 100 g of Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini there are 3.57 g sugars.

How much sodium (salt) is in Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini?

Per 100 g of Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini?

Per 100 g of Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini?

The main ingredients in Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini are: Ancient Grains Blend, Semolina, Sprouted Whole Wheat, Whole Grain Millet Flour, Whole Grain Quinoa Flour.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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