Whole Grain Millet Flour
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What it is
Whole grain millet flour is a fine powder made by grinding the entire millet grain. Millet is a group of small-seeded grasses grown as cereal crops, primarily in Asia and Africa. The flour includes the bran, germ, and endosperm of the grain.
Why it's used
Manufacturers use whole grain millet flour as a gluten-free alternative to wheat flour in many baked goods. It provides a mild, slightly nutty flavor and adds fiber and nutrients to products. It is commonly found in breads, muffins, and various baking mixes.
Health notes
Whole grain millet flour is a basic food ingredient and is generally recognized as safe (GRAS) by the FDA. As a whole grain, it is considered a nutritious food source. There are no known adverse health effects at typical intake levels, and it is not subject to specific evaluations by bodies like JECFA or EFSA as a food additive.
Allergen info
Millet is not one of the 9 major allergens identified by the FDA. It is naturally gluten-free.
Products containing Whole Grain Millet Flour
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United States Bakery
Gluten Free 7 Grain Bread, 7 Grain
225kcal
5Protein
3.8Fat
42.5Carbs
Wal-Mart Stores, Inc.
Multigrain Gluten Free Bread
222kcal
5.6Protein
2.8Fat
44.4Carbs
Jovial Foods, Inc.
Gluten Free Bread Flour
367kcal
10Protein
1.7Fat
80Carbs
Safeway, Inc.
Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella
High in sodium — 33% DV per serving
High in saturated fat — 50% DV per serving
272kcal
10.8Protein
16.5Fat
19.6Carbs
Safeway, Inc.
Prosciutto & Arugula Sprouted & Ancient Grain Thin Crust Artisan Pizza, Prosciutto & Arugula
High in sodium — 42% DV per serving
High in saturated fat — 50% DV per serving
281kcal
13.0Protein
15.8Fat
21.9Carbs
Whole Note Food Company, LLC
Buttermilk Pancake Mix
High in sodium — 22% DV per serving
362kcal
10.6Protein
3.2Fat
72.3Carbs