Whole Grain Sorghum Flour
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What it is
Whole grain sorghum flour is made from the whole sorghum grain, which is a type of cereal grass. It is a gluten-free flour that can be used as a substitute for wheat flour in many recipes. Sorghum is grown in various parts of the world, including the United States.
Why it's used
Manufacturers use whole grain sorghum flour as a gluten-free alternative to wheat flour in baked goods like breads, cakes, and cookies. It can also be found in breakfast cereals and crackers, contributing a slightly sweet and nutty flavor.
Health notes
Whole grain sorghum flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of fiber, protein, and various micronutrients. International bodies like JECFA and EFSA have evaluated sorghum, but no specific health claims are associated with typical consumption levels. Research suggests that whole grains, including sorghum, may contribute to a healthy diet.
Allergen info
Sorghum is not one of the nine major allergens recognized by the FDA. It is naturally gluten-free.
Products containing Whole Grain Sorghum Flour
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Continental Mills, Inc.
Chocolate Cake Mix, Chocolate
High in added sugars — 30% DV per serving
361kcal
5.6Protein
2.8Fat
80.6Carbs
LIVE G FREE
Plain Bagels, Plain
High in sodium — 23% DV per serving
293kcal
4.0Protein
4.5Fat
57.6Carbs
NOT A BRANDED ITEM
Cinnamon Raisin Bread, Cinnamon Raisin
250kcal
5Protein
3.8Fat
50Carbs
Canyon Bakehouse LLC
Cinnamon Raisin 100% Whole Grain Bread, Cinnamon Raisin
235kcal
5.9Protein
4.4Fat
44.1Carbs
Topco Associates, Inc.
Multigrain Medley, Sweetened Toasted Multigrain Cereal
393kcal
7.1Protein
5.4Fat
78.6Carbs
Kashi International Corporation
Tomato Lentil Snack Thins, Crackers
433kcal
10Protein
15Fat
70Carbs
Aleia's Gluten Free Foods LLC
Chocolate Chip Gluten Free Cookie, Chocolate Chip
438kcal
6.2Protein
18.8Fat
68.8Carbs
Aleia's Gluten Free Foods LLC
Ginger Snap Cookies, Ginger Snap
429kcal
0Protein
14.3Fat
71.4Carbs