MEIJER

Asparagus Cuts & Tips — Nutrition Facts & Ingredients

UPC 760236289876 Manufacturer: Meijer, Inc. Canned Vegetables Updated Sep 27, 2026

Per serving (1 CAN DRAINED, 173 g): 35 calories. Per 100 g: 20 calories, 1.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 CAN DRAINED (173g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 349mg 15%

Total Carbohydrate 5g 2%

Dietary Fiber 2.9g 11%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 39.8mg 3%

Iron 0.5mg 3%

Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

20 calories in 100 g

Protein1.7 g

Carbohydrates2.9 g

Sugars0 g

Added sugars0 g

Dietary fiber1.7 g

Net carbs (carbohydrates minus fiber)1.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium202 mg

Calcium23 mg

Potassium110 mg

Iron0.3 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Green Asparagus, Salt, Water

Frequently asked questions

How many calories are in Asparagus Cuts & Tips?

Per 100 g of Asparagus Cuts & Tips there are 20 calories.

How much protein is in Asparagus Cuts & Tips?

Per 100 g of Asparagus Cuts & Tips there are 1.73 g protein.

How many carbohydrates are in Asparagus Cuts & Tips?

Per 100 g of Asparagus Cuts & Tips there are 2.89 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Asparagus Cuts & Tips?

Per 100 g of Asparagus Cuts & Tips there are 0.0 g sugars.

How much sodium (salt) is in Asparagus Cuts & Tips?

Per 100 g of Asparagus Cuts & Tips there are 202.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asparagus Cuts & Tips?

Per 100 g of Asparagus Cuts & Tips there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asparagus Cuts & Tips?

The main ingredients in Asparagus Cuts & Tips are: Green Asparagus, Salt, Water.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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