SIMPLE MILLS

Everything Organic Seed Flour Crackers, Everything — Nutrition Facts & Ingredients

UPC 856069005759 Manufacturer: Simple Mills Crackers & Biscotti Updated Sep 27, 2026

Everything Organic Seed Flour Crackers, Everything
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (9 Crackers, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 26.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size9 Crackers (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.0mg 6%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars0 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)56.7g
Fat26.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium67 mg
Potassium267 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Everything Organic Seed Flour Crackers, Everything

Prices and availability are set by the retailer.

Ingredients

For Freshness Organic Garlic Oil, Organic Seed & Seed Flour Blend, Pumpkin, Sunflower

Frequently asked questions

How many calories are in Everything Organic Seed Flour Crackers, Everything?

Per 100 g of Everything Organic Seed Flour Crackers, Everything there are 500 calories.

How much protein is in Everything Organic Seed Flour Crackers, Everything?

Per 100 g of Everything Organic Seed Flour Crackers, Everything there are 6.67 g protein.

How many carbohydrates are in Everything Organic Seed Flour Crackers, Everything?

Per 100 g of Everything Organic Seed Flour Crackers, Everything there are 60.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Everything Organic Seed Flour Crackers, Everything?

Per 100 g of Everything Organic Seed Flour Crackers, Everything there are 0.0 g sugars.

How much sodium (salt) is in Everything Organic Seed Flour Crackers, Everything?

Per 100 g of Everything Organic Seed Flour Crackers, Everything there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Organic Seed Flour Crackers, Everything?

Per 100 g of Everything Organic Seed Flour Crackers, Everything there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Organic Seed Flour Crackers, Everything?

The main ingredients in Everything Organic Seed Flour Crackers, Everything are: For Freshness Organic Garlic Oil, Organic Seed & Seed Flour Blend, Pumpkin, Sunflower.

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