Simple Mills

Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread

UPC 856069005575 Bread & Muffin Mixes Updated Sep 27, 2026

Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
9.5 gper 100 g
Carbs
61.9 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (1 MUFFIN OR 1 SLICE OF BREAD (DRY MIX), 21 g): 90 calories. Per 100 g: 429 calories, 9.5 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN OR 1 SLICE OF BREAD (DRY MIX) (21g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 135mg 6%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 2.0g
Calcium 38.0mg 3%
Iron 2.0mg 11%
Potassium 254mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein9.5 g
Carbohydrates61.9 g
Sugars28.6 g
Added sugars23.8 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)52.4g
Fat16.7 g
Trans fat0 g
Sodium643 mg
Calcium181 mg
Potassium1210 mg
Iron9.5 mg

Where to buy Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Flour, Arrowroot, Cinnamon, Cloves Baking Soda, Nutmeg, Organic Coconut Flour, Organic Coconut Sugar, Organic Spices, Pumpkin, Sea Salt

Frequently asked questions

How many calories are in Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread?

Per 100 g of Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread there are 429 calories.

How much protein is in Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread?

Per 100 g of Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread there are 9.52 g protein.

How many carbohydrates are in Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread?

Per 100 g of Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread there are 61.9 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread?

Per 100 g of Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread there are 28.57 g sugars.

How much sodium (salt) is in Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread?

Per 100 g of Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread?

Per 100 g of Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread?

The main ingredients in Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread are: Almond Flour, Arrowroot, Cinnamon, Cloves Baking Soda, Nutmeg.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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