FLACKERS

Sea Salt Flax Seed Crackers, Sea Salt — Nutrition Facts & Ingredients

UPC 893615002091 Manufacturer: Dr. in the Kitchen, LLC Flavored Snack Crackers Updated Sep 27, 2026

Sea Salt Flax Seed Crackers, Sea Salt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
20 gper 100 g
Carbs
33.3 gper 100 g
Fat
40 gper 100 g

Where to buy

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Per serving (8 crackers, 30 g): 160 calories. Per 100 g: 533 calories, 20 g protein, 40 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size8 crackers (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 10.0g 4%
Dietary Fiber 9g 32%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.0mg 11%
Potassium 124mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein20 g
Carbohydrates33.3 g
Sugars0 g
Added sugars0 g
Dietary fiber30 g
Net carbs (carbohydrates minus fiber)3.3g
Fat40 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium867 mg
Calcium230 mg
Potassium413 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Sea Salt Flax Seed Crackers, Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Apple Cider Vinegar, Organic Flax Seeds, Sea Salt

Frequently asked questions

How many calories are in Sea Salt Flax Seed Crackers, Sea Salt?

Per 100 g of Sea Salt Flax Seed Crackers, Sea Salt there are 533 calories.

How much protein is in Sea Salt Flax Seed Crackers, Sea Salt?

Per 100 g of Sea Salt Flax Seed Crackers, Sea Salt there are 20.0 g protein.

How many carbohydrates are in Sea Salt Flax Seed Crackers, Sea Salt?

Per 100 g of Sea Salt Flax Seed Crackers, Sea Salt there are 33.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sea Salt Flax Seed Crackers, Sea Salt?

Per 100 g of Sea Salt Flax Seed Crackers, Sea Salt there are 0.0 g sugars.

How much sodium (salt) is in Sea Salt Flax Seed Crackers, Sea Salt?

Per 100 g of Sea Salt Flax Seed Crackers, Sea Salt there are 867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Salt Flax Seed Crackers, Sea Salt?

Per 100 g of Sea Salt Flax Seed Crackers, Sea Salt there are 30.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Salt Flax Seed Crackers, Sea Salt?

The main ingredients in Sea Salt Flax Seed Crackers, Sea Salt are: Organic Apple Cider Vinegar, Organic Flax Seeds, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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