LIEBER'S

Fruit Punch Jel, Fruit Punch — Nutrition Facts & Ingredients

UPC 43427152280 Manufacturer: Lieber Chocolate & Food Products Co. Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Calories
80per serving
Protein
0 gper 100 g
Carbs
94.1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 Package (21.25g) = 1/2 cup prepared, 21.2 g): 80 calories. Per 100 g: 376 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 Package (21.25g) = 1/2 cup prepared (21.2g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.0mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Includes 20.0g Added Sugars 40%
Protein 0g
Vitamin D 0mcg 0%
Calcium 10.0mg 1%
Iron 0mg 0%
Potassium 113mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

376 calories in 100 g
Protein0 g
Carbohydrates94.1 g
Sugars94.1 g
Added sugars94.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)94.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium47 mg
Calcium47 mg
Potassium532 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Fruit Punch Jel, Fruit Punch

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Adipic Acid, Anti-caking Agent, Artifical Flavor, Carrageenan, Maltodextrine, Potassium Citrate, Red 40, Sugar

Frequently asked questions

How many calories are in Fruit Punch Jel, Fruit Punch?

Per 100 g of Fruit Punch Jel, Fruit Punch there are 376 calories.

How much protein is in Fruit Punch Jel, Fruit Punch?

Per 100 g of Fruit Punch Jel, Fruit Punch there are 0.0 g protein.

How many carbohydrates are in Fruit Punch Jel, Fruit Punch?

Per 100 g of Fruit Punch Jel, Fruit Punch there are 94.12 g carbohydrates. Of which 94.12 g sugars.

How much sugar is in Fruit Punch Jel, Fruit Punch?

Per 100 g of Fruit Punch Jel, Fruit Punch there are 94.12 g sugars.

How much sodium (salt) is in Fruit Punch Jel, Fruit Punch?

Per 100 g of Fruit Punch Jel, Fruit Punch there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Punch Jel, Fruit Punch?

Per 100 g of Fruit Punch Jel, Fruit Punch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Punch Jel, Fruit Punch?

The main ingredients in Fruit Punch Jel, Fruit Punch are: Adipic Acid, Anti-caking Agent, Artifical Flavor, Carrageenan, Maltodextrine.

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Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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