WEGMANS

Pan Searing Flour — Nutrition Facts & Ingredients

UPC 7789056358 Manufacturer: Wegmans Food Markets, Inc. Flours & Corn Meal Updated Sep 27, 2026

Calories
100per serving
Protein
9.7 gper 100 g
Carbs
71.0 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3 Tbsp, 31 g): 100 calories. Per 100 g: 323 calories, 9.7 g protein, 0 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Tbsp (31g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 630mg 27%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Protein 3.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein9.7 g
Carbohydrates71.0 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)67.8g
Fat0 g
Sodium2032 mg

Where to buy Pan Searing Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Sea Salt, Soy Flour, Wheat Flour, White Pepper

Frequently asked questions

How many calories are in Pan Searing Flour?

Per 100 g of Pan Searing Flour there are 323 calories.

How much protein is in Pan Searing Flour?

Per 100 g of Pan Searing Flour there are 9.68 g protein.

How many carbohydrates are in Pan Searing Flour?

Per 100 g of Pan Searing Flour there are 70.97 g carbohydrates.

How much sodium (salt) is in Pan Searing Flour?

Per 100 g of Pan Searing Flour there are 2032.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pan Searing Flour?

Per 100 g of Pan Searing Flour there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pan Searing Flour?

The main ingredients in Pan Searing Flour are: Sea Salt, Soy Flour, Wheat Flour, White Pepper.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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