Black Forest Uncured Ham — Nutrition Facts & Ingredients
- Calories
- 70per serving
- Protein
- 21.8 gper 100 g
- Carbs
- 1.8 gper 100 g
- Fat
- 3.6 gper 100 g
Where to buy
Per serving (2 slices (55g), 55 g): 70 calories. Per 100 g: 127 calories, 21.8 g protein, 3.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 slices (55g) (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Black Forest Uncured Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cultured Celery Powder, Pork, Pork Broth, Rosemary Extract, Sea Salt, Spice Extractives, The Following: Cane Sugar
Frequently asked questions
How many calories are in Black Forest Uncured Ham?
Per 100 g of Black Forest Uncured Ham there are 127 calories.
How much protein is in Black Forest Uncured Ham?
Per 100 g of Black Forest Uncured Ham there are 21.82 g protein.
How many carbohydrates are in Black Forest Uncured Ham?
Per 100 g of Black Forest Uncured Ham there are 1.82 g carbohydrates. Of which 1.82 g sugars.
How much sugar is in Black Forest Uncured Ham?
Per 100 g of Black Forest Uncured Ham there are 1.82 g sugars.
How much sodium (salt) is in Black Forest Uncured Ham?
Per 100 g of Black Forest Uncured Ham there are 855.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Forest Uncured Ham?
Per 100 g of Black Forest Uncured Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Forest Uncured Ham?
The main ingredients in Black Forest Uncured Ham are: Cultured Celery Powder, Pork, Pork Broth, Rosemary Extract, Sea Salt.
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