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Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint — Nutrition Facts & Ingredients

UPC 8904067711690 Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (2/5 cup (30g), 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/5 cup (30g) (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 69.9mg 5%
Iron 2.0mg 11%
Potassium 95.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates60 g
Sugars3.3 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat20 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium233 mg
Potassium317 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint

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Ingredients

Acidity Regulator, Bengal Gram/chana 75, Black Pepper, Black Salt, Chickpeas, Chilli, Citric Acid, Dry Mango Powder, Iodized Salt, Lemon Powder, Mint 1, Mint Leaves, Natural & Nature Identical Flavouring Substance, Refined Cottonseed Oil, Sugar, Turmeric

Frequently asked questions

How many calories are in Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint?

Per 100 g of Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint there are 500 calories.

How much protein is in Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint?

Per 100 g of Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint there are 16.67 g protein.

How many carbohydrates are in Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint?

Per 100 g of Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint there are 60.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint?

Per 100 g of Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint there are 3.33 g sugars.

How much sodium (salt) is in Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint?

Per 100 g of Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint?

Per 100 g of Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint?

The main ingredients in Lemon 'N' Mint Chana Roasted Chickpeas, Lemon; Mint are: Acidity Regulator, Bengal Gram/chana 75, Black Pepper, Black Salt, Chickpeas.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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