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White Cheddar Garden Veggie Puffs, White Cheddar — Nutrition Facts & Ingredients

UPC 829515326197 Manufacturer: The Hain Celestial Group, Inc. Other Snacks Updated Sep 27, 2026

Per 100 g, White Cheddar Garden Veggie Puffs, White Cheddar has 7.1 g protein and 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bag (14g)

Amount per servingCalories
--
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0mg 0%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein7.1 g
Carbohydrates57.1 g
Sugars7.1 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)57.1g
Fat21.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium71 mg
Potassium214 mg
Iron0 mg
Vitamin D0 mcg

Where to buy White Cheddar Garden Veggie Puffs, White Cheddar

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Ingredients

Buttermilk Powder, Canola Oil Safflower Oil Sunflower Oil, Carrot Powder, Cauliflower Powder, Cheddar Cheese, Cheese Cultures, Citric Acid, Disodium Phosphate, Enzymes, Green Pepper Powder, Lactic Acid, Milk, Natural Flavors, Red Bell Pepper Powder, Salt, Seasoning, Tomato Powder, Torula Yeast, Whey, Yellow Cornmeal

Frequently asked questions

How much protein is in White Cheddar Garden Veggie Puffs, White Cheddar?

Per 100 g of White Cheddar Garden Veggie Puffs, White Cheddar there are 7.14 g protein.

How many carbohydrates are in White Cheddar Garden Veggie Puffs, White Cheddar?

Per 100 g of White Cheddar Garden Veggie Puffs, White Cheddar there are 57.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in White Cheddar Garden Veggie Puffs, White Cheddar?

Per 100 g of White Cheddar Garden Veggie Puffs, White Cheddar there are 7.14 g sugars.

How much sodium (salt) is in White Cheddar Garden Veggie Puffs, White Cheddar?

Per 100 g of White Cheddar Garden Veggie Puffs, White Cheddar there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Garden Veggie Puffs, White Cheddar?

Per 100 g of White Cheddar Garden Veggie Puffs, White Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Garden Veggie Puffs, White Cheddar?

The main ingredients in White Cheddar Garden Veggie Puffs, White Cheddar are: Buttermilk Powder, Canola Oil Safflower Oil Sunflower Oil, Carrot Powder, Cauliflower Powder, Cheddar Cheese.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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