Yellow Cornmeal

Yellow cornmeal is a coarse flour made from dried, ground yellow corn. It is a staple food in many cultures, particularly in the Americas. The grinding process can vary, resulting in different textures from fine to coarse.

Cornmeal is used as a thickening agent in sauces and gravies, and as a primary ingredient in cornbread, muffins, and polenta. It provides texture and a mild, slightly sweet corn flavor to baked goods and savory dishes. It is also used as a dusting agent to prevent dough from sticking.

Yellow cornmeal is generally recognized as safe (GRAS) by the FDA. It is a source of carbohydrates and some fiber. Regulatory bodies like JECFA and EFSA have evaluated corn and corn products. While generally considered safe, like any food, excessive consumption of refined grains may be linked to health concerns in some dietary patterns.