AHOLD

World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil

UPC 688267054129 Manufacturer: Ahold USA, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 254 g): 371 calories. Per 100 g: 146 calories, 3.1 g protein, 4.3 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (254g)

Amount per servingCalories
371
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 841mg 37%
Total Carbohydrate 59.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 8.0g
Calcium 40.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

146 calories in 100 g
Protein3.1 g
Carbohydrates23.2 g
Sugars0.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)22.0g
Fat4.3 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium331 mg
Calcium16 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil

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Ingredients

Arborio Rice, Extra Virgin Olive Oil, Green Asparagus, Natural Flavors, Salt, Sunflower Seed Oil, Water

Frequently asked questions

How many calories are in World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil?

Per 100 g of World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil there are 146 calories.

How much protein is in World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil?

Per 100 g of World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil there are 3.15 g protein.

How many carbohydrates are in World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil?

Per 100 g of World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil there are 23.23 g carbohydrates. Of which 0.39 g sugars.

How much sugar is in World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil?

Per 100 g of World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil there are 0.39 g sugars.

How much sodium (salt) is in World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil?

Per 100 g of World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil there are 331.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil?

Per 100 g of World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil?

The main ingredients in World Menu Green Asparagus Risotto Dressed In Extra Virgin Olive Oil are: Arborio Rice, Extra Virgin Olive Oil, Green Asparagus, Natural Flavors, Salt.

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Level of processing

2
Minimally Processed
7 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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