LESSEREVIL

Oh My Ghee! Popcorn, Oh My Ghee! — Nutrition Facts & Ingredients

UPC 855469006670 Manufacturer: LesserEvil, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Oh My Ghee! Popcorn, Oh My Ghee!
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
7.1 gper 100 g
Carbs
50 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (3 cup, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 25 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 170mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 3.9mg 0%
Iron 1mg 6%
Potassium 68.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars0 g
Added sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)35.7g
Fat25 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol54 mg
Sodium607 mg
Calcium14 mg
Potassium246 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Oh My Ghee! Popcorn, Oh My Ghee!

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Himalayan Salt, Organic Ghee, Organic Non-gmo Popcorn

Frequently asked questions

How many calories are in Oh My Ghee! Popcorn, Oh My Ghee!?

Per 100 g of Oh My Ghee! Popcorn, Oh My Ghee! there are 429 calories.

How much protein is in Oh My Ghee! Popcorn, Oh My Ghee!?

Per 100 g of Oh My Ghee! Popcorn, Oh My Ghee! there are 7.14 g protein.

How many carbohydrates are in Oh My Ghee! Popcorn, Oh My Ghee!?

Per 100 g of Oh My Ghee! Popcorn, Oh My Ghee! there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Oh My Ghee! Popcorn, Oh My Ghee!?

Per 100 g of Oh My Ghee! Popcorn, Oh My Ghee! there are 0.0 g sugars.

How much sodium (salt) is in Oh My Ghee! Popcorn, Oh My Ghee!?

Per 100 g of Oh My Ghee! Popcorn, Oh My Ghee! there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oh My Ghee! Popcorn, Oh My Ghee!?

Per 100 g of Oh My Ghee! Popcorn, Oh My Ghee! there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oh My Ghee! Popcorn, Oh My Ghee!?

The main ingredients in Oh My Ghee! Popcorn, Oh My Ghee! are: Himalayan Salt, Organic Ghee, Organic Non-gmo Popcorn.

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