HARMLESS HARVEST

Organic Coconut Water With Pulp, Pulp — Nutrition Facts & Ingredients

UPC 810068900606 Manufacturer: Harmless Harvest Inc. Plant Based Water Updated Sep 27, 2026

Organic Coconut Water With Pulp, Pulp
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bottle, 355 ml): 89 calories. Per 100 ml: 25 calories, 0 g protein, 0.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 bottle (355ml)

Amount per servingCalories
89
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol -- --
Sodium 53.2mg 2%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.1g 4%
Total Sugars 18.0g
Includes 0g Added Sugars 0%
Protein 0g
Calcium 63.9mg 5%
Potassium 738mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

25 calories in 100 ml
Protein0 g
Carbohydrates5.9 g
Sugars5.1 g
Added sugars0 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)5.6g
Fat0.3 g
Saturated fat0.3 g
Sodium15 mg
Calcium18 mg
Potassium208 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Organic Coconut Meat, Organic Coconut Water, Water

Frequently asked questions

How many calories are in Organic Coconut Water With Pulp, Pulp?

Per 100 g of Organic Coconut Water With Pulp, Pulp there are 25 calories.

How much protein is in Organic Coconut Water With Pulp, Pulp?

Per 100 g of Organic Coconut Water With Pulp, Pulp there are 0.0 g protein.

How many carbohydrates are in Organic Coconut Water With Pulp, Pulp?

Per 100 g of Organic Coconut Water With Pulp, Pulp there are 5.92 g carbohydrates. Of which 5.07 g sugars.

How much sugar is in Organic Coconut Water With Pulp, Pulp?

Per 100 g of Organic Coconut Water With Pulp, Pulp there are 5.07 g sugars.

How much sodium (salt) is in Organic Coconut Water With Pulp, Pulp?

Per 100 g of Organic Coconut Water With Pulp, Pulp there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Coconut Water With Pulp, Pulp?

Per 100 g of Organic Coconut Water With Pulp, Pulp there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Coconut Water With Pulp, Pulp?

The main ingredients in Organic Coconut Water With Pulp, Pulp are: Organic Coconut Meat, Organic Coconut Water, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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