Ingredient

Organic Coconut Meat

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Source

Not animal-derived

Allergen

Role in food

Manufacturers use coconut meat for its rich, tropical flavor and creamy texture. It adds …

What it is

Organic coconut meat is the white flesh found inside mature coconuts. It is harvested from coconuts grown without synthetic pesticides or fertilizers. The meat can be eaten fresh, dried, or processed into various forms like shredded, flaked, or ground into flour.

Why it's used

Manufacturers use coconut meat for its rich, tropical flavor and creamy texture. It adds sweetness and body to foods. Common uses include dairy-free milk alternatives, yogurt, baked goods, trail mixes, and desserts.

Health notes

Coconut meat is generally recognized as safe (GRAS) by the FDA for food use. It is a source of dietary fiber and healthy fats, particularly medium-chain triglycerides (MCTs). International bodies like JECFA have evaluated coconut oil, a related product, but specific evaluations for coconut meat may vary. At typical consumption levels, it is considered safe.

Allergen info

Coconut is not one of the nine major allergens identified by the FDA. It is botanically classified as a fruit, not a tree nut, though some individuals with tree nut allergies may react to coconut. It does not contain gluten.

Products containing Organic Coconut Meat

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Finlay Extracts & Ingredients USA, Inc. Coconut Milk Plant Based Milk High in saturated fat — 50% DV per serving 183kcal 1.7Protein 18.3Fat 1.7Carbs Finlay Extracts & Ingredients USA, Inc. Light* Coconut Milk Plant Based Milk 58kcal 0Protein 5.8Fat 1.7Carbs

(S.M.G.) Shoals Music Group Tropical Trail Mix Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 30% DV per serving 464kcal 3.6Protein 25Fat 60.7Carbs Harmless Harvest Inc. Probiotics Non-Dairy Yogurt Drink, Mangos & Acerolas Other Drinks High in saturated fat — 30% DV per serving 52kcal 0.3Protein 2.1Fat 8Carbs Harmless Harvest Inc. Non-Dairy Yogurt Drink, Strawberries Other Drinks High in saturated fat — 30% DV per serving 49kcal 0.3Protein 2.1Fat 8Carbs Harmless Harvest Inc. Harmless Coconut Yogurt Drink Other Drinks High in saturated fat — 30% DV per serving 49kcal 0.3Protein 2.1Fat 7.7Carbs Harmless Harvest Inc. Non-Dairy Yogurt Drink, Blueberries & Acai Other Drinks High in saturated fat — 30% DV per serving 49kcal 0.3Protein 2.1Fat 8Carbs Lovebiotics LLC Triple Choco Probiotic Coconut Gelato, Triple Choco Other Frozen Desserts High in saturated fat — 100% DV per serving High in added sugars — 36% DV per serving 264kcal 3.2Protein 29.6Fat 24Carbs Lovebiotics LLC Non-Dairy Cookie Dough Probiotic Coconut Gelato, Cookie Dough Other Frozen Desserts High in saturated fat — 75% DV per serving High in added sugars — 28% DV per serving 240kcal 3Protein 20Fat 22Carbs Lovebiotics LLC Vanilla Recipe Non-Dairy Probiotic Coconut Gelato, Vanilla Recipe Ice Cream & Frozen Yogurt High in saturated fat — 75% DV per serving High in added sugars — 38% DV per serving 225kcal 0.9Protein 14.4Fat 23.4Carbs Harmless Harvest Inc. Mango Probiotic Yogurt Cultured Coconut Drink, Mango Yogurt High in saturated fat — 20% DV per serving 50kcal 0.4Protein 2.5Fat 7.1Carbs

Harmless Harvest Inc. Strawberry Probiotic Yogurt Cultured Coconut Drink, Strawberry Yogurt High in saturated fat — 20% DV per serving 46kcal 0.4Protein 2.1Fat 6.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.