Alternatives to El Mexicano, Bread Crumbs

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

286Calories 10.7Protein 1.8Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 333Calories 5.6Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 333Calories 8.3Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  4. Crider's, Inc. Chicken & Dumplings −203 calories−4.5 g protein+0.6 g sat. fat
    83Calories 6.2Protein 1.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  5. Bektrom Foods, Inc Chicken Batter, Chicken −8 calories+0.4 g protein
    278Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. House-Autry Mills Inc. Chicken Breader +35 calories−3.6 g protein
    321Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. 333Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 333Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 333Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Chocolate Protein Pancake & Waffle Mix, Chocolate +58 calories+28.6 g protein+0.7 g sat. fat
    344Calories 39.3Protein 4.1Fat 0.7Sat. fat 0Sugars Compare Alternatives
  11. 333Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 300Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 333Calories 5.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Goya Foods, Inc. Corn And Cassava Bread Mix, Corn And Cassava +94 calories−2.7 g protein+8 g sat. fat
    380Calories 8Protein 24Fat 8Sat. fat 0Sugars Compare Alternatives
  15. Southeastern Mills Inc. Cornmeal Recipe Breading & Batter Mix +47 calories−4.0 g protein+6.7 g sat. fat
    333Calories 6.7Protein 0Fat 6.7Sat. fat 0Sugars Compare Alternatives
  16. Bimbo Bakeries USA, Inc. Cracker Crumbs +147 calories−0.7 g protein+1.7 g sat. fat
    433Calories 10Protein 10Fat 1.7Sat. fat 0Sugars Compare Alternatives
  17. Goya Foods, Inc. Cracker Meal +178 calories+3.6 g protein+3.6 g sat. fat
    464Calories 14.3Protein 14.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
  18. LUCCHETTI Crumbled Bread Coating +47 calories−0.7 g protein
    333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 269Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 333Calories 3.0Protein 6.1Fat 3.0Sat. fat 0Sugars Compare Alternatives
  21. 333Calories 3.0Protein 6.1Fat 3.0Sat. fat 0Sugars Compare Alternatives
  22. 333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 333Calories 8.3Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  24. 333Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to El Mexicano, Bread Crumbs

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.