Alternatives to Spiced Apple Breakfast Grains, Spiced Apple
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
126Calories
2.5Protein
1.3Fat
0Sat. fat
11.1Sugars
120 alternatives, ordered by sugars, lowest first
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Hormel Foods Corporation Hormel, Compleats, Sausage Breakfast Scramble +38 calories+5.5 g protein+4.7 g sat. fat−10.2 g sugars164Calories 8.0Protein 12.2Fat 4.7Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Spam, Breakfast Scramble +34 calories+6.9 g protein+4.2 g sat. fat−10.2 g sugars160Calories 9.4Protein 11.7Fat 4.2Sat. fat 0.9Sugars Compare Alternatives
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Deflect-O Corporation Jumbo Bacon & Sausage Breakfast Burrito, Jumbo Bacon & Sausage +136 calories+9.5 g protein+5.7 g sat. fat−10.2 g sugars262Calories 12.0Protein 15.5Fat 5.7Sat. fat 0.9Sugars Compare Alternatives
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Dandee Foods Scrambled Eggs, Sausage, Sawmill Gravy & Cheese Breakfast Biscuit +120 calories+6 g protein+7.6 g sat. fat−10.2 g sugars246Calories 8.5Protein 17.5Fat 7.6Sat. fat 0.9Sugars Compare Alternatives
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The Hillshire Brands Company Turkey Sausage, Egg & Cheese Loaded Sausage Bites, Turkey Sausage, Egg & Cheese +103 calories+15.6 g protein+5.7 g sat. fat−10.2 g sugars229Calories 18.1Protein 15.2Fat 5.7Sat. fat 0.9Sugars Compare Alternatives
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Registry Steaks & Seafood Ltd. Bacon N Eggs +42 calories+13.3 g protein+3.0 g sat. fat−10.1 g sugars168Calories 15.8Protein 10.9Fat 3.0Sat. fat 1.0Sugars Compare Alternatives
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Bob Evans Farms Inc Breakfast Bakes, Steak, Egg & Cheese Hash Browns +15 calories+3.5 g protein+2.0 g sat. fat−10.1 g sugars141Calories 6.1Protein 5.0Fat 2.0Sat. fat 1.0Sugars Compare Alternatives
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Nasoya Foods USA, LLC Breakfast Scramble Chorizo-Inspired Protein-Rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet, Breakfast Scramble +41 calories+7.1 g protein+1.5 g sat. fat−10.1 g sugars167Calories 9.6Protein 11.6Fat 1.5Sat. fat 1.0Sugars Compare Alternatives
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Don Miguel Mexican Foods, Inc. Burrito, Burrito +142 calories+8.6 g protein+4.5 g sat. fat−10.1 g sugars268Calories 11.1Protein 13.1Fat 4.5Sat. fat 1.0Sugars Compare Alternatives
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Passport Food Group, LLC Egg & Sausage Cage-Free Eggs, Turkey Sausage, Jack & Cheddar Cheeses, Wrapped In A Flour Tortilla Breakfast Burritos, Egg & Sausage +111 calories+8.1 g protein+3.5 g sat. fat−10.1 g sugars237Calories 10.6Protein 9.6Fat 3.5Sat. fat 1.0Sugars Compare Alternatives
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Bob Evans Farms Inc Homestyle Pork Sausage Gravy & Biscuits, Homestyle +59 calories+1.7 g protein+5.3 g sat. fat−10.0 g sugars185Calories 4.2Protein 11.1Fat 5.3Sat. fat 1.1Sugars Compare Alternatives
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7-Eleven, Inc. Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon +124 calories+11.1 g protein+5.7 g sat. fat−10.0 g sugars250Calories 13.6Protein 15.9Fat 5.7Sat. fat 1.1Sugars Compare Alternatives
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7-Eleven, Inc. American Scrambled Eggs, Diced Potatoes And Pork Sausage Links Breakfast Platter, American +111 calories+7.3 g protein+6.4 g sat. fat−9.9 g sugars237Calories 9.8Protein 17.3Fat 6.4Sat. fat 1.2Sugars Compare Alternatives
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ORE-IDA Applewood Smoked Ham Denver Scramble Kit, Applewood Smoked Ham +27 calories+8.1 g protein+5.3 g sat. fat−9.9 g sugars153Calories 10.6Protein 9.4Fat 5.3Sat. fat 1.2Sugars Compare Alternatives
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188Calories 5.3Protein 8.2Fat 2.9Sat. fat 1.2Sugars Compare Alternatives
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Vital Farms Inc. Broccoli & Cheddar Cheese Breakfast Bar With A Pastry Crust, Broccoli & Cheddar Cheese +109 calories+9.2 g protein+7.1 g sat. fat−9.9 g sugars235Calories 11.8Protein 12.9Fat 7.1Sat. fat 1.2Sugars Compare Alternatives
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Golden West Trading, Inc. Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl +98 calories+6.3 g protein+4.7 g sat. fat−9.9 g sugars224Calories 8.8Protein 13.5Fat 4.7Sat. fat 1.2Sugars Compare Alternatives
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Kraft Heinz Foods Company Denver Scramble Applewood Smoked Ham, Mild Cheddar Cheese, Potatoes, Green Peppers & Onions Kit, Denver Scramble +27 calories+8.1 g protein+5.3 g sat. fat−9.9 g sugars153Calories 10.6Protein 9.4Fat 5.3Sat. fat 1.2Sugars Compare Alternatives
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Sweet Earth Natural Foods Get Focused! Wake Up With A Blend Of Cage-Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! +50 calories+8.1 g protein+2.4 g sat. fat−9.9 g sugars176Calories 10.6Protein 7.7Fat 2.4Sat. fat 1.2Sugars Compare Alternatives
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Ruiz Food Products Inc Meat Lovers Eggs, Sausage, Bacon Ham And Cheddar Cheese Breakfast Bowl, Meat Lovers +21 calories+6.9 g protein+3.5 g sat. fat−9.9 g sugars147Calories 9.4Protein 9.4Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
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Vital Farms Inc. Sausage & Cheddar Cheese Breakfast Bar With A Cheese Crust, Sausage & Cheddar Cheese +98 calories+13.9 g protein+7.1 g sat. fat−9.9 g sugars224Calories 16.5Protein 12.9Fat 7.1Sat. fat 1.2Sugars Compare Alternatives
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Kraft Heinz Foods Company Southwest Style Scramble Chorizo, Monterey Jack Cheese, Potatoes, Tomatoes, Green & Red Bell Peppers, Jalapeno Peppers & Onions Kit, Southwest Style Scramble +74 calories+6.9 g protein+7.1 g sat. fat−9.9 g sugars200Calories 9.4Protein 15.3Fat 7.1Sat. fat 1.2Sugars Compare Alternatives
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Clinical Creations, LLC Stromboli Bacon, Egg & Cheese +127 calories+8.7 g protein+3.5 g sat. fat−9.9 g sugars253Calories 11.2Protein 8.8Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
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Vital Farms Inc. Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese +98 calories+9.2 g protein+4.7 g sat. fat−9.9 g sugars224Calories 11.8Protein 12.9Fat 4.7Sat. fat 1.2Sugars Compare Alternatives
Back to Spiced Apple Breakfast Grains, Spiced Apple
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.