H-E-B

Mild Pico De Gallo, Mild — Nutrition Facts & Ingredients

UPC 41220345977 Manufacturer: H E Butt Grocery Company Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 26 g): 5 calories. Per 100 g: 19 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (26g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 74.9mg 3%

Total Carbohydrate 1.0g 0%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

19 calories in 100 g

Protein0 g

Carbohydrates3.9 g

Sugars3.9 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.9g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium288 mg

Calcium0 mg

Potassium269 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search Amazon for Mild Pico De Gallo, Mild Search Walmart for Mild Pico De Gallo, Mild Search Instacart for Mild Pico De Gallo, Mild

Prices and availability are set by the retailer. About these links

Ingredients

Cilantro, Fresh Tomato, Green Onion, Jalapeo Pepper, Lime Juice, Onion, Salt, Vinegar

Frequently asked questions

How many calories are in Mild Pico De Gallo, Mild?

Per 100 g of Mild Pico De Gallo, Mild there are 19 calories.

How much protein is in Mild Pico De Gallo, Mild?

Per 100 g of Mild Pico De Gallo, Mild there are 0.0 g protein.

How many carbohydrates are in Mild Pico De Gallo, Mild?

Per 100 g of Mild Pico De Gallo, Mild there are 3.85 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Mild Pico De Gallo, Mild?

Per 100 g of Mild Pico De Gallo, Mild there are 3.85 g sugars.

How much sodium (salt) is in Mild Pico De Gallo, Mild?

Per 100 g of Mild Pico De Gallo, Mild there are 288.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Pico De Gallo, Mild?

Per 100 g of Mild Pico De Gallo, Mild there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Pico De Gallo, Mild?

The main ingredients in Mild Pico De Gallo, Mild are: Cilantro, Fresh Tomato, Green Onion, Jalapeo Pepper, Lime Juice.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from H E Butt Grocery Company

Nutrition facts for other products from H E Butt Grocery Company:

All H E Butt Grocery Company products →