WILD PLANET

No Salt Added Wild Sardines In Water — Nutrition Facts & Ingredients

UPC 829696000893 Manufacturer: Wild Planet Foods, Inc. Canned Seafood Updated Sep 27, 2026

No Salt Added Wild Sardines In Water
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
21.2 gper 100 g
Carbs
0 gper 100 g
Fat
9.4 gper 100 g

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Per serving (3 OUNCES, 85 g): 140 calories. Per 100 g: 165 calories, 21.2 g protein, 9.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 OUNCES (85g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 40.0mg 13%
Sodium 69.7mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 18.0g
Vitamin D 7.0mcg 35%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein21.2 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat9.4 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol47 mg
Sodium82 mg
Calcium176 mg
Potassium124 mg
Iron2.1 mg
Vitamin D8.2 mcg

Where to buy No Salt Added Wild Sardines In Water

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Sardines, Sardinops Sagax Or Sardinops Melanostictus, Water

Frequently asked questions

How many calories are in No Salt Added Wild Sardines In Water?

Per 100 g of No Salt Added Wild Sardines In Water there are 165 calories.

How much protein is in No Salt Added Wild Sardines In Water?

Per 100 g of No Salt Added Wild Sardines In Water there are 21.18 g protein.

How many carbohydrates are in No Salt Added Wild Sardines In Water?

Per 100 g of No Salt Added Wild Sardines In Water there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in No Salt Added Wild Sardines In Water?

Per 100 g of No Salt Added Wild Sardines In Water there are 0.0 g sugars.

How much sodium (salt) is in No Salt Added Wild Sardines In Water?

Per 100 g of No Salt Added Wild Sardines In Water there are 82.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in No Salt Added Wild Sardines In Water?

Per 100 g of No Salt Added Wild Sardines In Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in No Salt Added Wild Sardines In Water?

The main ingredients in No Salt Added Wild Sardines In Water are: Sardines, Sardinops Sagax Or Sardinops Melanostictus, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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