WILD PLANET

Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked

UPC 829696000817 Manufacturer: Wild Planet Foods, Inc. Canned Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 170 calories. Per 100 g: 200 calories, 21.2 g protein, 12.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 45.0mg 15%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 18.0g
Vitamin D 6.0mcg 30%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein21.2 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12.9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol53 mg
Sodium306 mg
Calcium176 mg
Potassium165 mg
Iron2.1 mg
Vitamin D7.0 mcg

Where to buy Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked

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Ingredients

Aqueous Natural Smoke, Lemon, Organic Extra Virgin Olive Oil, Sardines, Sardinops Sagax Or Sardinops Melanostictus, Sea Salt, Water

Frequently asked questions

How many calories are in Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked?

Per 100 g of Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked there are 200 calories.

How much protein is in Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked?

Per 100 g of Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked there are 21.18 g protein.

How many carbohydrates are in Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked?

Per 100 g of Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked?

Per 100 g of Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked there are 0.0 g sugars.

How much sodium (salt) is in Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked?

Per 100 g of Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked?

Per 100 g of Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked?

The main ingredients in Wild Sardines In Extra Virgin Olive Oil With Lemon - Lightly Smoked, Lemon - Lightly Smoked are: Aqueous Natural Smoke, Lemon, Organic Extra Virgin Olive Oil, Sardines, Sardinops Sagax Or Sardinops Melanostictus.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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