TUSCANINI

Solid Light Yellowfin In Olive Oil Tuna — Nutrition Facts & Ingredients

UPC 710069304253 Manufacturer: Cachere Distributing Inc. Canned Tuna Updated Sep 27, 2026

Solid Light Yellowfin In Olive Oil Tuna
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 can (104g Drained), 104 g): 230 calories. Per 100 g: 221 calories, 26.0 g protein, 12.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can (104g Drained) (104g)

Amount per servingCalories
230
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 44.7mg 15%
Sodium 450mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 27.0g
Vitamin D 2.1mcg 10%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein26.0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12.5 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol43 mg
Sodium433 mg
Calcium0 mg
Potassium135 mg
Iron1.0 mg
Vitamin D2 mcg

Where to buy

Search on Amazon for Solid Light Yellowfin In Olive Oil Tuna

Prices and availability are set by the retailer.

Ingredients

Olive Oil, Salt, Solid Light Tuna

Frequently asked questions

How many calories are in Solid Light Yellowfin In Olive Oil Tuna?

Per 100 g of Solid Light Yellowfin In Olive Oil Tuna there are 221 calories.

How much protein is in Solid Light Yellowfin In Olive Oil Tuna?

Per 100 g of Solid Light Yellowfin In Olive Oil Tuna there are 25.96 g protein.

How many carbohydrates are in Solid Light Yellowfin In Olive Oil Tuna?

Per 100 g of Solid Light Yellowfin In Olive Oil Tuna there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Solid Light Yellowfin In Olive Oil Tuna?

Per 100 g of Solid Light Yellowfin In Olive Oil Tuna there are 0.0 g sugars.

How much sodium (salt) is in Solid Light Yellowfin In Olive Oil Tuna?

Per 100 g of Solid Light Yellowfin In Olive Oil Tuna there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Solid Light Yellowfin In Olive Oil Tuna?

Per 100 g of Solid Light Yellowfin In Olive Oil Tuna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Solid Light Yellowfin In Olive Oil Tuna?

The main ingredients in Solid Light Yellowfin In Olive Oil Tuna are: Olive Oil, Salt, Solid Light Tuna.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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