ROKEACH

Gefilte Fish — Nutrition Facts & Ingredients

UPC 70420007712 Manufacturer: I Rokeach & Sons Inc Canned Seafood Updated Sep 27, 2026

Per serving (1 piece, 113 g): 140 calories. Per 100 g: 124 calories, 2.6 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (113g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 670mg 29%
Total Carbohydrate 12.0g 4%
Total Sugars 8g
Protein --
Calcium 39.5mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Carbohydrates10.6 g
Sugars7.1 g
Fat2.6 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol40 mg
Sodium593 mg
Calcium35 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C1.1 mg

Where to buy

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Ingredients

Carob Seed Gum Or Carrageenan, Carp, Dipotassium Phosphate And Natural Flavoring, Egg Whites, Locust Bean Gum, Matzo Meal, Mullet, Onion, Passover Wheat Flour And Water, Pike, Potassium Chloride, Salt, Sugar, Water, Whitefish, Xanthan Gum

Frequently asked questions

How many calories are in Gefilte Fish?

Per 100 g of Gefilte Fish there are 124 calories.

How many carbohydrates are in Gefilte Fish?

Per 100 g of Gefilte Fish there are 10.62 g carbohydrates. Of which 7.08 g sugars.

How much sugar is in Gefilte Fish?

Per 100 g of Gefilte Fish there are 7.08 g sugars.

How much sodium (salt) is in Gefilte Fish?

Per 100 g of Gefilte Fish there are 593.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Gefilte Fish?

The main ingredients in Gefilte Fish are: Carob Seed Gum Or Carrageenan, Carp, Dipotassium Phosphate And Natural Flavoring, Egg Whites, Locust Bean Gum.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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