ROKEACH

Gefilte Fish — Nutrition Facts & Ingredients

UPC 70420007378 Manufacturer: I Rokeach & Sons Inc Canned Seafood Updated Sep 27, 2026

Per serving (1 PIECE, 90 g): 110 calories. Per 100 g: 122 calories, 12.2 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (90g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 29.7mg 10%
Sodium -- --
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 11.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein12.2 g
Carbohydrates13.3 g
Sugars7.8 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)12.2g
Fat2.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol33 mg
Calcium22 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C1.3 mg

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Ingredients

Carp, Carrageenan, Dipotassium Phosphate, Egg Whites, Locust Bean Gum, Matzo Meal, Monosodium Glutamate, Mullet, Onion, Passover Wheat Flour And Water, Pepper, Pike, Potassium Chloride, Salt, Sugar, Water, Whitefish

Frequently asked questions

How many calories are in Gefilte Fish?

Per 100 g of Gefilte Fish there are 122 calories.

How much protein is in Gefilte Fish?

Per 100 g of Gefilte Fish there are 12.22 g protein.

How many carbohydrates are in Gefilte Fish?

Per 100 g of Gefilte Fish there are 13.33 g carbohydrates. Of which 7.78 g sugars.

How much sugar is in Gefilte Fish?

Per 100 g of Gefilte Fish there are 7.78 g sugars.

How much dietary fiber is in Gefilte Fish?

Per 100 g of Gefilte Fish there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gefilte Fish?

The main ingredients in Gefilte Fish are: Carp, Carrageenan, Dipotassium Phosphate, Egg Whites, Locust Bean Gum.

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Level of processing

4
Highly Processed
17 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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