Lump Crab Meat — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 35 calories. Per 100 g: 62 calories, 14.3 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Citric Acid, Crab Meat, EDTA, Salt, Sodium Metabisulphite, Sodium Tripolyphosphate, Sugar, Water
Frequently asked questions
How many calories are in Lump Crab Meat?
Per 100 g of Lump Crab Meat there are 62 calories.
How much protein is in Lump Crab Meat?
Per 100 g of Lump Crab Meat there are 14.29 g protein.
How many carbohydrates are in Lump Crab Meat?
Per 100 g of Lump Crab Meat there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Lump Crab Meat?
Per 100 g of Lump Crab Meat there are 0.0 g sugars.
How much sodium (salt) is in Lump Crab Meat?
Per 100 g of Lump Crab Meat there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lump Crab Meat?
Per 100 g of Lump Crab Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lump Crab Meat?
The main ingredients in Lump Crab Meat are: Citric Acid, Crab Meat, EDTA, Salt, Sodium Metabisulphite.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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