GEISHA

Geisha, Swordfish Steaks — Nutrition Facts & Ingredients

UPC 71140600108 Manufacturer: Kawasho Foods USA Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 120 calories. Per 100 g: 106 calories, 19.5 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 99.4mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein19.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat3.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol40 mg
Sodium88 mg
Calcium0 mg
Iron1.0 mg
Vitamin A26.4 mcg
Vitamin C1.1 mg

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Ingredients

Added, Swordfish Steaks & Filtered Wood Smoke

Frequently asked questions

How many calories are in Geisha, Swordfish Steaks?

Per 100 g of Geisha, Swordfish Steaks there are 106 calories.

How much protein is in Geisha, Swordfish Steaks?

Per 100 g of Geisha, Swordfish Steaks there are 19.47 g protein.

How many carbohydrates are in Geisha, Swordfish Steaks?

Per 100 g of Geisha, Swordfish Steaks there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Geisha, Swordfish Steaks?

Per 100 g of Geisha, Swordfish Steaks there are 0.0 g sugars.

How much sodium (salt) is in Geisha, Swordfish Steaks?

Per 100 g of Geisha, Swordfish Steaks there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Geisha, Swordfish Steaks?

Per 100 g of Geisha, Swordfish Steaks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Geisha, Swordfish Steaks?

The main ingredients in Geisha, Swordfish Steaks are: Added, Swordfish Steaks & Filtered Wood Smoke.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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