UTZ

Utz, Potato Chips — Nutrition Facts & Ingredients

UPC 41780020062 Manufacturer: UTZ Quality Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat32.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium0 mg
Potassium1321 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Sliced And Cooked In 100% Pure Cottonseed Oil, Whole Fresh Potatoes

Frequently asked questions

How many calories are in Utz, Potato Chips?

Per 100 g of Utz, Potato Chips there are 536 calories.

How much protein is in Utz, Potato Chips?

Per 100 g of Utz, Potato Chips there are 7.14 g protein.

How many carbohydrates are in Utz, Potato Chips?

Per 100 g of Utz, Potato Chips there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Utz, Potato Chips?

Per 100 g of Utz, Potato Chips there are 0.0 g sugars.

How much sodium (salt) is in Utz, Potato Chips?

Per 100 g of Utz, Potato Chips there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Utz, Potato Chips?

Per 100 g of Utz, Potato Chips there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Utz, Potato Chips?

The main ingredients in Utz, Potato Chips are: Sliced And Cooked In 100% Pure Cottonseed Oil, Whole Fresh Potatoes.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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