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80% Lean/20% Fat Ground Beef — Nutrition Facts & Ingredients

UPC 85239230107 Manufacturer: Target Stores Other Meats Updated Sep 27, 2026

Calories
290per serving
Protein
16.8 gper 100 g
Carbs
0 gper 100 g
Fat
20.4 gper 100 g

Where to buy

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Per serving (4 oz, 113 g): 290 calories. Per 100 g: 257 calories, 16.8 g protein, 20.4 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories
290
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 80.2mg 27%
Sodium 74.6mg 3%
Total Carbohydrate 0g 0%
Protein 19.0g
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein16.8 g
Carbohydrates0 g
Fat20.4 g
Saturated fat8.0 g
Trans fat0 g
Cholesterol71 mg
Sodium66 mg
Calcium18 mg
Iron1.6 mg

Where to buy 80% Lean/20% Fat Ground Beef

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beef

Frequently asked questions

How many calories are in 80% Lean/20% Fat Ground Beef?

Per 100 g of 80% Lean/20% Fat Ground Beef there are 257 calories.

How much protein is in 80% Lean/20% Fat Ground Beef?

Per 100 g of 80% Lean/20% Fat Ground Beef there are 16.81 g protein.

How many carbohydrates are in 80% Lean/20% Fat Ground Beef?

Per 100 g of 80% Lean/20% Fat Ground Beef there are 0.0 g carbohydrates.

How much sodium (salt) is in 80% Lean/20% Fat Ground Beef?

Per 100 g of 80% Lean/20% Fat Ground Beef there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in 80% Lean/20% Fat Ground Beef?

The main ingredients in 80% Lean/20% Fat Ground Beef are: Beef.

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Level of processing

1
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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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