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Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean

UPC 85239058206 Manufacturer: Target Stores Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 cup, 140 g): 150 calories. Per 100 g: 107 calories, 3.6 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.6mg 0%
Total Carbohydrate 28g 10%
Dietary Fiber 4.1g 14%
Total Sugars 5.0g
Protein 5.0g
Calcium 0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein3.6 g
Carbohydrates20 g
Sugars3.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)17.1g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C10.7 mg

Where to buy Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean

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Ingredients

Black Beans, Cut Corn, Pineapple, Quinoa, Red Peppers, Water

Frequently asked questions

How many calories are in Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean?

Per 100 g of Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean there are 107 calories.

How much protein is in Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean?

Per 100 g of Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean there are 3.57 g protein.

How many carbohydrates are in Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean?

Per 100 g of Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean there are 20.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean?

Per 100 g of Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean there are 3.57 g sugars.

How much sodium (salt) is in Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean?

Per 100 g of Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean?

Per 100 g of Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean?

The main ingredients in Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper, Corn & Black Bean are: Black Beans, Cut Corn, Pineapple, Quinoa, Red Peppers.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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