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Garden Veggie Ghosts+Bats Chips — Nutrition Facts & Ingredients

UPC 829515321864 Manufacturer: The Hain Celestial Group, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
70per serving
Protein
7.1 gper 100 g
Carbs
57.1 gper 100 g
Fat
25 gper 100 g

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Per serving (1 BAG, 14 g): 70 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (14g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat25 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1071 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Garden Veggie Ghosts+Bats Chips

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beetroot Powder, Canola Oil Safflower Oil Sunflower Oil, Potato Flour, Potato Starch, Salt, Sea Salt, Spinach Powder, Sugar, Tomato Paste, Turmeric

Frequently asked questions

How many calories are in Garden Veggie Ghosts+Bats Chips?

Per 100 g of Garden Veggie Ghosts+Bats Chips there are 500 calories.

How much protein is in Garden Veggie Ghosts+Bats Chips?

Per 100 g of Garden Veggie Ghosts+Bats Chips there are 7.14 g protein.

How many carbohydrates are in Garden Veggie Ghosts+Bats Chips?

Per 100 g of Garden Veggie Ghosts+Bats Chips there are 57.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Garden Veggie Ghosts+Bats Chips?

Per 100 g of Garden Veggie Ghosts+Bats Chips there are 7.14 g sugars.

How much sodium (salt) is in Garden Veggie Ghosts+Bats Chips?

Per 100 g of Garden Veggie Ghosts+Bats Chips there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Veggie Ghosts+Bats Chips?

Per 100 g of Garden Veggie Ghosts+Bats Chips there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Veggie Ghosts+Bats Chips?

The main ingredients in Garden Veggie Ghosts+Bats Chips are: Beetroot Powder, Canola Oil Safflower Oil Sunflower Oil, Potato Flour, Potato Starch, Salt.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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