WILD PLANET

Wild Sardines In Water With Sea Salt, Sea Salt — Nutrition Facts & Ingredients

UPC 829696000831 Manufacturer: Wild Planet Foods, Inc. Canned Seafood Updated Sep 27, 2026

Per serving (3 oz, 85 g): 140 calories. Per 100 g: 165 calories, 21.2 g protein, 9.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 oz (85g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 40.0mg 13%
Sodium 280mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 18.0g
Vitamin D 13.6mcg 68%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein21.2 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat9.4 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol47 mg
Sodium329 mg
Calcium176 mg
Potassium124 mg
Iron2.1 mg
Vitamin D16 mcg

Where to buy Wild Sardines In Water With Sea Salt, Sea Salt

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Ingredients

Sardines, Sardinops Sagax Or Sardinops Melanostictus, Sea Salt, Water

Frequently asked questions

How many calories are in Wild Sardines In Water With Sea Salt, Sea Salt?

Per 100 g of Wild Sardines In Water With Sea Salt, Sea Salt there are 165 calories.

How much protein is in Wild Sardines In Water With Sea Salt, Sea Salt?

Per 100 g of Wild Sardines In Water With Sea Salt, Sea Salt there are 21.18 g protein.

How many carbohydrates are in Wild Sardines In Water With Sea Salt, Sea Salt?

Per 100 g of Wild Sardines In Water With Sea Salt, Sea Salt there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Sardines In Water With Sea Salt, Sea Salt?

Per 100 g of Wild Sardines In Water With Sea Salt, Sea Salt there are 0.0 g sugars.

How much sodium (salt) is in Wild Sardines In Water With Sea Salt, Sea Salt?

Per 100 g of Wild Sardines In Water With Sea Salt, Sea Salt there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Sardines In Water With Sea Salt, Sea Salt?

Per 100 g of Wild Sardines In Water With Sea Salt, Sea Salt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Sardines In Water With Sea Salt, Sea Salt?

The main ingredients in Wild Sardines In Water With Sea Salt, Sea Salt are: Sardines, Sardinops Sagax Or Sardinops Melanostictus, Sea Salt, Water.

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