JUST ABOUT FOODS

Cassava Flour, Cassava — Nutrition Facts & Ingredients

UPC 850004143780 Manufacturer: Just About Foods LLC Flours & Corn Meal Updated Sep 27, 2026

Cassava Flour, Cassava
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
0 gper 100 g
Carbs
80 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 100 calories. Per 100 g: 333 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein0 g
Carbohydrates80 g
Sugars0 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)70.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Potassium0 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Cassava Flour, Cassava

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Whole Cassava Root

Frequently asked questions

How many calories are in Cassava Flour, Cassava?

Per 100 g of Cassava Flour, Cassava there are 333 calories.

How much protein is in Cassava Flour, Cassava?

Per 100 g of Cassava Flour, Cassava there are 0.0 g protein.

How many carbohydrates are in Cassava Flour, Cassava?

Per 100 g of Cassava Flour, Cassava there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cassava Flour, Cassava?

Per 100 g of Cassava Flour, Cassava there are 0.0 g sugars.

How much sodium (salt) is in Cassava Flour, Cassava?

Per 100 g of Cassava Flour, Cassava there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cassava Flour, Cassava?

Per 100 g of Cassava Flour, Cassava there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cassava Flour, Cassava?

The main ingredients in Cassava Flour, Cassava are: Whole Cassava Root.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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