JUST ABOUT FOODS

Organic Chickpea Flour — Nutrition Facts & Ingredients

UPC 850004143001 Manufacturer: Just About Foods LLC Flours & Corn Meal Updated Sep 27, 2026

Organic Chickpea Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 tbsp, 30 g): 120 calories. Per 100 g: 400 calories, 20 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 tbsp (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates73.3 g
Sugars0 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium0 mg
Potassium867 mg
Iron6.7 mg
Vitamin D0 mcg

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Ingredients

Organic Chickpea

Frequently asked questions

How many calories are in Organic Chickpea Flour?

Per 100 g of Organic Chickpea Flour there are 400 calories.

How much protein is in Organic Chickpea Flour?

Per 100 g of Organic Chickpea Flour there are 20.0 g protein.

How many carbohydrates are in Organic Chickpea Flour?

Per 100 g of Organic Chickpea Flour there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Chickpea Flour?

Per 100 g of Organic Chickpea Flour there are 0.0 g sugars.

How much sodium (salt) is in Organic Chickpea Flour?

Per 100 g of Organic Chickpea Flour there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Chickpea Flour?

Per 100 g of Organic Chickpea Flour there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Chickpea Flour?

The main ingredients in Organic Chickpea Flour are: Organic Chickpea.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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