JUST ABOUT FOODS

Green Banana Flour — Nutrition Facts & Ingredients

UPC 850004143186 Manufacturer: Just About Foods LLC Flours & Corn Meal Updated Sep 27, 2026

Green Banana Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 tbsp, 30 g): 100 calories. Per 100 g: 333 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 tbsp (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 440mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein3.3 g
Carbohydrates80 g
Sugars10 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)70.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium1467 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Green Banana

Frequently asked questions

How many calories are in Green Banana Flour?

Per 100 g of Green Banana Flour there are 333 calories.

How much protein is in Green Banana Flour?

Per 100 g of Green Banana Flour there are 3.33 g protein.

How many carbohydrates are in Green Banana Flour?

Per 100 g of Green Banana Flour there are 80.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Green Banana Flour?

Per 100 g of Green Banana Flour there are 10.0 g sugars.

How much sodium (salt) is in Green Banana Flour?

Per 100 g of Green Banana Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Banana Flour?

Per 100 g of Green Banana Flour there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Banana Flour?

The main ingredients in Green Banana Flour are: Green Banana.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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