JOVIAL

100% Organic Einkorn Whole Wheat Flour — Nutrition Facts & Ingredients

UPC 815421014204 Manufacturer: Jovial Foods, Inc. Flours & Corn Meal Updated Sep 27, 2026

100% Organic Einkorn Whole Wheat Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
12.5 gper 100 g
Carbs
53.1 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (1/3 cup, 32 g): 100 calories. Per 100 g: 312 calories, 12.5 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (32g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 4g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g
Protein12.5 g
Carbohydrates53.1 g
Sugars0 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)40.6g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium62 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 100% Organic Einkorn Whole Wheat Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Whole Wheat Einkorn Flour

Frequently asked questions

How many calories are in 100% Organic Einkorn Whole Wheat Flour?

Per 100 g of 100% Organic Einkorn Whole Wheat Flour there are 312 calories.

How much protein is in 100% Organic Einkorn Whole Wheat Flour?

Per 100 g of 100% Organic Einkorn Whole Wheat Flour there are 12.5 g protein.

How many carbohydrates are in 100% Organic Einkorn Whole Wheat Flour?

Per 100 g of 100% Organic Einkorn Whole Wheat Flour there are 53.12 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 100% Organic Einkorn Whole Wheat Flour?

Per 100 g of 100% Organic Einkorn Whole Wheat Flour there are 0.0 g sugars.

How much sodium (salt) is in 100% Organic Einkorn Whole Wheat Flour?

Per 100 g of 100% Organic Einkorn Whole Wheat Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Organic Einkorn Whole Wheat Flour?

Per 100 g of 100% Organic Einkorn Whole Wheat Flour there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Organic Einkorn Whole Wheat Flour?

The main ingredients in 100% Organic Einkorn Whole Wheat Flour are: Organic Whole Wheat Einkorn Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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