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Fire Roasted Brussels Sprouts, Fire Roasted — Nutrition Facts & Ingredients

UPC 651741504588 Manufacturer: Haliburton International Corporation Frozen Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup, 85 g): 50 calories. Per 100 g: 59 calories, 2.4 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (85g)

Amount per servingCalories

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 6.0g 2%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 32.3mg 2%

Iron 1.0mg 6%

Potassium 264mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g

Protein2.4 g

Carbohydrates7.1 g

Sugars1.2 g

Added sugars0 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)4.7g

Fat2.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium259 mg

Calcium38 mg

Potassium311 mg

Iron1.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Fire Roasted Brussels Sprouts, Fire Roasted

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Ingredients

Brussels Sprouts, Cracked Black Pepper, Extra Virgin Olive Oil, Himalayan Pink Salt

Frequently asked questions

How many calories are in Fire Roasted Brussels Sprouts, Fire Roasted?

Per 100 g of Fire Roasted Brussels Sprouts, Fire Roasted there are 59 calories.

How much protein is in Fire Roasted Brussels Sprouts, Fire Roasted?

Per 100 g of Fire Roasted Brussels Sprouts, Fire Roasted there are 2.35 g protein.

How many carbohydrates are in Fire Roasted Brussels Sprouts, Fire Roasted?

Per 100 g of Fire Roasted Brussels Sprouts, Fire Roasted there are 7.06 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Fire Roasted Brussels Sprouts, Fire Roasted?

Per 100 g of Fire Roasted Brussels Sprouts, Fire Roasted there are 1.18 g sugars.

How much sodium (salt) is in Fire Roasted Brussels Sprouts, Fire Roasted?

Per 100 g of Fire Roasted Brussels Sprouts, Fire Roasted there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fire Roasted Brussels Sprouts, Fire Roasted?

Per 100 g of Fire Roasted Brussels Sprouts, Fire Roasted there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fire Roasted Brussels Sprouts, Fire Roasted?

The main ingredients in Fire Roasted Brussels Sprouts, Fire Roasted are: Brussels Sprouts, Cracked Black Pepper, Extra Virgin Olive Oil, Himalayan Pink Salt.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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