BLACKBIRD FOODS

Original Low Fat High Protein Seitan, Original — Nutrition Facts & Ingredients

UPC 753182099224 Manufacturer: Multicom Publishing Incorporated Other Meats Updated Sep 27, 2026

Per serving (76 g): 90 calories. Per 100 g: 118 calories, 22.4 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size76g

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 17.0g
Calcium 0mg 0%
Iron 8.1mg 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein22.4 g
Carbohydrates5.3 g
Sugars2.6 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)4.0g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium447 mg
Calcium0 mg
Iron10.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Original Low Fat High Protein Seitan, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Shoyu, Organic Whole Soybeans, Organic Whole Wheat, Salt, Vegan: Unbleached High-gluten Flour, Water

Frequently asked questions

How many calories are in Original Low Fat High Protein Seitan, Original?

Per 100 g of Original Low Fat High Protein Seitan, Original there are 118 calories.

How much protein is in Original Low Fat High Protein Seitan, Original?

Per 100 g of Original Low Fat High Protein Seitan, Original there are 22.37 g protein.

How many carbohydrates are in Original Low Fat High Protein Seitan, Original?

Per 100 g of Original Low Fat High Protein Seitan, Original there are 5.26 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Original Low Fat High Protein Seitan, Original?

Per 100 g of Original Low Fat High Protein Seitan, Original there are 2.63 g sugars.

How much sodium (salt) is in Original Low Fat High Protein Seitan, Original?

Per 100 g of Original Low Fat High Protein Seitan, Original there are 447.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Low Fat High Protein Seitan, Original?

Per 100 g of Original Low Fat High Protein Seitan, Original there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Low Fat High Protein Seitan, Original?

The main ingredients in Original Low Fat High Protein Seitan, Original are: Organic Shoyu, Organic Whole Soybeans, Organic Whole Wheat, Salt, Vegan: Unbleached High-gluten Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Multicom Publishing Incorporated

Nutrition facts for other products from Multicom Publishing Incorporated:

All Multicom Publishing Incorporated products →