BASHAS'

Grape Jam, Grape — Nutrition Facts & Ingredients

UPC 31903062734 Manufacturer: Bashas' Markets Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Grape Jam, Grape
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 20 g): 50 calories. Per 100 g: 250 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Total Sugars 9g
Includes 7g Added Sugars 14%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein0 g
Carbohydrates65 g
Sugars45 g
Added sugars35 g
Fat0 g
Sodium0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Citric Acid, Concord Grapes, Corn Syrup, Fruit Pectin, High Fructose Corn Syrup

Frequently asked questions

How many calories are in Grape Jam, Grape?

Per 100 g of Grape Jam, Grape there are 250 calories.

How much protein is in Grape Jam, Grape?

Per 100 g of Grape Jam, Grape there are 0.0 g protein.

How many carbohydrates are in Grape Jam, Grape?

Per 100 g of Grape Jam, Grape there are 65.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Grape Jam, Grape?

Per 100 g of Grape Jam, Grape there are 45.0 g sugars.

How much sodium (salt) is in Grape Jam, Grape?

Per 100 g of Grape Jam, Grape there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Grape Jam, Grape?

The main ingredients in Grape Jam, Grape are: Citric Acid, Concord Grapes, Corn Syrup, Fruit Pectin, High Fructose Corn Syrup.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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