THE EGYPTIAN FOOD COMPANY

Frozen Peas With Carrot — Nutrition Facts & Ingredients

UPC 6223000034576 Frozen Vegetables Updated Sep 27, 2026

Per serving (3.5 OZA, 100 g): 52 calories. Per 100 g: 52 calories, 3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 OZA (100g)

Amount per servingCalories
52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 3g
Calcium 20mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

52 calories in 100 g
Protein3 g
Carbohydrates10 g
Sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)6.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium47 mg
Calcium20 mg
Iron0.9 mg
Vitamin A1530 mcg
Vitamin C10.2 mg

Where to buy

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Ingredients

Peas - Carrots

Frequently asked questions

How many calories are in Frozen Peas With Carrot?

Per 100 g of Frozen Peas With Carrot there are 52 calories.

How much protein is in Frozen Peas With Carrot?

Per 100 g of Frozen Peas With Carrot there are 3.0 g protein.

How many carbohydrates are in Frozen Peas With Carrot?

Per 100 g of Frozen Peas With Carrot there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Frozen Peas With Carrot?

Per 100 g of Frozen Peas With Carrot there are 0.0 g sugars.

How much sodium (salt) is in Frozen Peas With Carrot?

Per 100 g of Frozen Peas With Carrot there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frozen Peas With Carrot?

Per 100 g of Frozen Peas With Carrot there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frozen Peas With Carrot?

The main ingredients in Frozen Peas With Carrot are: Peas - Carrots.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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