GADRE

Chilled Surimi Flakes — Nutrition Facts & Ingredients

UPC 197644111213 Fish & Seafood Updated Sep 27, 2026

Calories
120per serving
Protein
11.0 gper 100 g
Carbs
22.0 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (1/10 package, 91 g): 120 calories. Per 100 g: 132 calories, 11.0 g protein, 2.2 g fat.

Label highlights: High in sodium — 30% DV per serving Contains 2% Of: Soybean OilContains Rice WineContains SaltContains Tapioca StarchContains Calcium CarbonateContains Egg White PowderContains CarrageenanContains NaturalContains Artificial Crab FlavorContains Sodium TripolyphosphateContains Tetrasodium PyrophosphateContains Carmine ColorContains GlycineContains Paprika ColorContains Disodium SuccinateContains L-adenineContains Disodium 5-inosinateContains Disodium 5'-guanylateContains Xanthan Gum

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/10 package (91g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Includes 3.0g Added Sugars 6%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 6.4mg 0%
Iron 0mg 0%
Potassium 44.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein11.0 g
Carbohydrates22.0 g
Sugars6.6 g
Added sugars3.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)19.8g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium747 mg
Calcium7 mg
Potassium49 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Chilled Surimi Flakes

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Starch, Fish Protein, Modified Tapioca Starch, Pollock Pacific Whiting, Potato Starch, Sorbitol, Sugar, Water

Allergens

Contains: 2% Of: Soybean Oil, Rice Wine, Salt, Tapioca Starch, Calcium Carbonate, Egg White Powder, Carrageenan, Natural, Artificial Crab Flavor, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine Color, Glycine, Paprika Color, Disodium Succinate, L-adenine, Disodium 5-inosinate, Disodium 5'-guanylate, Xanthan Gum

Frequently asked questions

How many calories are in Chilled Surimi Flakes?

Per 100 g of Chilled Surimi Flakes there are 132 calories.

How much protein is in Chilled Surimi Flakes?

Per 100 g of Chilled Surimi Flakes there are 10.99 g protein.

How many carbohydrates are in Chilled Surimi Flakes?

Per 100 g of Chilled Surimi Flakes there are 21.98 g carbohydrates. Of which 6.59 g sugars.

How much sugar is in Chilled Surimi Flakes?

Per 100 g of Chilled Surimi Flakes there are 6.59 g sugars.

How much sodium (salt) is in Chilled Surimi Flakes?

Per 100 g of Chilled Surimi Flakes there are 747.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chilled Surimi Flakes?

Per 100 g of Chilled Surimi Flakes there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chilled Surimi Flakes?

The main ingredients in Chilled Surimi Flakes are: Corn Starch, Fish Protein, Modified Tapioca Starch, Pollock Pacific Whiting, Potato Starch.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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