Popcorn — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 6.9 gper 100 g
- Carbs
- 58.6 gper 100 g
- Fat
- 20.7 gper 100 g
Where to buy
Per serving (about 5 ups popped, 29 g): 130 calories. Per 100 g: 448 calories, 6.9 g protein, 20.7 g fat.
Nutrition Facts
Serving sizeabout 5 ups popped (29g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Popcorn
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Palm Oil, Popcorn, Rosemary Extract, Salt, To Preserve Freshness
Frequently asked questions
How many calories are in Popcorn?
Per 100 g of Popcorn there are 448 calories.
How much protein is in Popcorn?
Per 100 g of Popcorn there are 6.9 g protein.
How many carbohydrates are in Popcorn?
Per 100 g of Popcorn there are 58.62 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Popcorn?
Per 100 g of Popcorn there are 0.0 g sugars.
How much sodium (salt) is in Popcorn?
Per 100 g of Popcorn there are 862.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Popcorn?
Per 100 g of Popcorn there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Popcorn?
The main ingredients in Popcorn are: Ascorbic Acid, Palm Oil, Popcorn, Rosemary Extract, Salt.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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