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Pumpkin Spice Instant Oatmeal, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 41735057587 Manufacturer: Price Chopper Supermarkets Cereal Updated Sep 27, 2026

Calories
130per serving
Protein
8.6 gper 100 g
Carbs
74.3 gper 100 g
Fat
4.3 gper 100 g

Where to buy

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Per serving (1 packet, 35 g): 130 calories. Per 100 g: 371 calories, 8.6 g protein, 4.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 packet (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 26.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 10g
Includes 9.0g Added Sugars 18%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 16.1mg 1%
Iron 1.0mg 6%
Potassium 92.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein8.6 g
Carbohydrates74.3 g
Sugars28.6 g
Added sugars25.7 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)65.7g
Fat4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium46 mg
Potassium263 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Pumpkin Spice Instant Oatmeal, Pumpkin Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Salt, Spices, Sugar, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Pumpkin Spice Instant Oatmeal, Pumpkin Spice?

Per 100 g of Pumpkin Spice Instant Oatmeal, Pumpkin Spice there are 371 calories.

How much protein is in Pumpkin Spice Instant Oatmeal, Pumpkin Spice?

Per 100 g of Pumpkin Spice Instant Oatmeal, Pumpkin Spice there are 8.57 g protein.

How many carbohydrates are in Pumpkin Spice Instant Oatmeal, Pumpkin Spice?

Per 100 g of Pumpkin Spice Instant Oatmeal, Pumpkin Spice there are 74.29 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Pumpkin Spice Instant Oatmeal, Pumpkin Spice?

Per 100 g of Pumpkin Spice Instant Oatmeal, Pumpkin Spice there are 28.57 g sugars.

How much sodium (salt) is in Pumpkin Spice Instant Oatmeal, Pumpkin Spice?

Per 100 g of Pumpkin Spice Instant Oatmeal, Pumpkin Spice there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Instant Oatmeal, Pumpkin Spice?

Per 100 g of Pumpkin Spice Instant Oatmeal, Pumpkin Spice there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Instant Oatmeal, Pumpkin Spice?

The main ingredients in Pumpkin Spice Instant Oatmeal, Pumpkin Spice are: Salt, Spices, Sugar, Whole Grain Rolled Oats.

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