Alternatives to Atlantic Cod Filletts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Atlantic Cod Filletts FROSTMARK
82Calories 18Protein 1Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 118Calories 24.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 130Calories 27.8Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 94Calories 17.6Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Target Stores Alaska Keta Skin On Salmon Fillets, Alaska Keta +38 calories+2.4 g protein+0.7 g sat. fat
    120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  5. Alaska Smokehouse, Inc. Alaska Smokehouse, Smoked Salmon +79 calories+3.4 g protein+1.8 g sat. fat
    161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  6. Mariner Seafood LLC Alaska Sockeye Salmon, Alaska Sockeye +60 calories+3.2 g protein+1.3 g sat. fat
    142Calories 21.2Protein 5.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  7. Star Fisheries Inc Alaskan Cod Fillets −11 calories−0.3 g protein+3.1 g sat. fat
    71Calories 17.7Protein 0Fat 3.1Sat. fat 0Sugars Compare Alternatives
  8. 120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  9. Raw Seafoods, Inc. Alaskan Sockeye Salmon +51 calories+4.1 g protein+0.9 g sat. fat
    133Calories 22.1Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  10. StarKist Co. Alaskan Wild Caught Pink Salmon, Alaskan +61 calories+3.4 g protein+0.9 g sat. fat
    143Calories 21.4Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  11. 114Calories 24.3Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Mission Field, LLC Albacore Tuna With Jalapeno & Olive Oil +157 calories−2.5 g protein+2.8 g sat. fat
    239Calories 15.5Protein 16.9Fat 2.8Sat. fat 0Sugars Compare Alternatives
  13. Look's Gourmet Food Company, Inc. All Natural Smoked Wild Kippers +118 calories+2 g protein+1.8 g sat. fat
    200Calories 20Protein 14.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  14. 77Calories 15.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Select Europe, Inc. Anchovies With Green Olives +45 calories−7.5 g protein+0.9 g sat. fat
    127Calories 10.5Protein 8.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  16. 200Calories 40Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 140Calories 22.8Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
  18. Kanstul Musical Instruments Artisan Smokehouse Smoked Salmon +106 calories+4.3 g protein+1.8 g sat. fat
    188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  19. 188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  20. Vita Food Products, Inc. Atlantic Hot Smoked Salmon +114 calories+5.2 g protein+2.7 g sat. fat
    196Calories 23.2Protein 12.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  21. Glencourt Inc. Atlantic Salmon +101 calories+1.7 g protein+2.1 g sat. fat
    183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  22. Marine Harvest USA, LLC Atlantic Salmon +136 calories+1.7 g protein+2.5 g sat. fat
    218Calories 19.7Protein 15.5Fat 2.5Sat. fat 0Sugars Compare Alternatives
  23. Marine Harvest USA, LLC Atlantic Salmon +139 calories+2.4 g protein+2.6 g sat. fat
    221Calories 20.4Protein 15.9Fat 2.6Sat. fat 0Sugars Compare Alternatives
  24. Inland Market Premium Foods Atlantic Salmon +115 calories+3.1 g protein+2.1 g sat. fat
    197Calories 21.1Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives

Back to Atlantic Cod Filletts

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.