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Triple Berry — Nutrition Facts & Ingredients

UPC 884038850963 Manufacturer: Oregon Potato Company Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Triple Berry
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 126 g): 71 calories. Per 100 g: 56 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (126g)

Amount per servingCalories
71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 11g
Protein 1.0g
Calcium 60.5mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein0.8 g
Carbohydrates13.5 g
Sugars8.7 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)11.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium48 mg
Iron0.6 mg
Vitamin A14 mcg
Vitamin C9.5 mg

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Ingredients

Blueberries And Blackberries, Raspberries

Frequently asked questions

How many calories are in Triple Berry?

Per 100 g of Triple Berry there are 56 calories.

How much protein is in Triple Berry?

Per 100 g of Triple Berry there are 0.79 g protein.

How many carbohydrates are in Triple Berry?

Per 100 g of Triple Berry there are 13.49 g carbohydrates. Of which 8.73 g sugars.

How much sugar is in Triple Berry?

Per 100 g of Triple Berry there are 8.73 g sugars.

How much sodium (salt) is in Triple Berry?

Per 100 g of Triple Berry there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Triple Berry?

Per 100 g of Triple Berry there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Triple Berry?

The main ingredients in Triple Berry are: Blueberries And Blackberries, Raspberries.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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