SIMPLE MILLS

Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon — Nutrition Facts & Ingredients

UPC 856069005643 Manufacturer: Simple Mills Cookies & Biscuits Updated Sep 27, 2026

Per serving (12 Thins, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size12 Thins (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.9mg 4%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.8mg 4%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars23.3 g
Added sugars23.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat20 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium100 mg
Potassium300 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon

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Ingredients

Cashew, For Freshness Sea Salt Cream Of Tartar Vanilla Extract, Seed & Nut Flour Blend, Sunflower, Watermelon

Frequently asked questions

How many calories are in Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon?

Per 100 g of Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon there are 467 calories.

How much protein is in Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon?

Per 100 g of Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon there are 6.67 g protein.

How many carbohydrates are in Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon?

Per 100 g of Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon there are 66.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon?

Per 100 g of Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon there are 23.33 g sugars.

How much sodium (salt) is in Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon?

Per 100 g of Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon?

Per 100 g of Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon?

The main ingredients in Honey Cinnamon Seed & Nut Flour Sweet Thins, Honey Cinnamon are: Cashew, For Freshness Sea Salt Cream Of Tartar Vanilla Extract, Seed & Nut Flour Blend, Sunflower, Watermelon.

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