LILY'S

Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice — Nutrition Facts & Ingredients

UPC 856481003029 Manufacturer: Lily's Sweets Chocolate Updated Sep 27, 2026

Per serving (30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30g

Amount per servingCalories
130
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 9.9mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 9g 32%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 2.0mg 11%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Sugars0 g
Added sugars0 g
Dietary fiber30 g
Net carbs (carbohydrates minus fiber)26.7g
Fat33.3 g
Saturated fat20 g
Trans fat0 g
Cholesterol17 mg
Sodium33 mg
Calcium33 mg
Potassium500 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice

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Ingredients

Chicory Root Fiber, Cocoa Butter, Dextrin, Erythritol, Milk Fat, Organic Brown Rice, Organic Crispy Brown Rice, Organic Rice Syrup, Rbst Free, Sea Salt, Stevia Extract, Sunflower Lecithin, Unsweetened Chocolate, Vanilla Extract

Frequently asked questions

How many calories are in Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice?

Per 100 g of Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice there are 433 calories.

How much protein is in Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice?

Per 100 g of Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice there are 6.67 g protein.

How many carbohydrates are in Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice?

Per 100 g of Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice there are 56.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice?

Per 100 g of Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice there are 0.0 g sugars.

How much sodium (salt) is in Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice?

Per 100 g of Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice?

Per 100 g of Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice there are 30.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice?

The main ingredients in Crispy Rice 55% Cocoa Dark Chocolate, Crispy Rice are: Chicory Root Fiber, Cocoa Butter, Dextrin, Erythritol, Milk Fat.

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