Alternatives to Almond Flour
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
571Calories
21.4Protein
50Fat
3.6Sat. fat
3.6Sugars
120 alternatives, ordered by sugars, lowest first
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Brandless, Inc All Purpose Unbleached Wheat Flour −218 calories−9.7 g protein−3.6 g sat. fat−3.6 g sugars353Calories 11.8Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Lee's Enterprises All-Purpose Bleached - Enriched - Presifted Premium Flour −204 calories−11.4 g protein−3.6 g sat. fat−3.6 g sugars367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. All-Purpose Bleached Enriched Flour −204 calories−11.4 g protein−3.6 g sat. fat−3.6 g sugars367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Weis Markets, Inc. All-Purpose Blend Baking Flour −204 calories−18.1 g protein−3.6 g sat. fat−3.6 g sugars367Calories 3.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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353Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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King Arthur Baking Company Inc. All-Purpose Flour −204 calories−8.1 g protein−3.6 g sat. fat−3.6 g sugars367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Pamela's Products Inc. All-Purpose Flour Artisan Blend −204 calories−18.1 g protein−3.6 g sat. fat−3.6 g sugars367Calories 3.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Ardent Mills, LLC All-Purpose Flour Blend, All-Purpose −438 calories+1.9 g protein−3.6 g sat. fat−3.6 g sugars133Calories 23.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Enjoy Life Natural Brands, LLC All-Purpose Flour Mix With Ancient Grains, Ancient Grains −204 calories−4.8 g protein−3.6 g sat. fat−3.6 g sugars367Calories 16.7Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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New Seasons Market, LLC All-Purpose Flour, All-Purpose −238 calories−11.4 g protein−3.6 g sat. fat−3.6 g sugars333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Giant Eagle, Inc. All-Purpose Gluten Free Baking Flour −204 calories−18.1 g protein−3.6 g sat. fat−3.6 g sugars367Calories 3.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. All-Purpose Gluten Free Flour Mix, All-Purpose −204 calories−14.8 g protein−3.6 g sat. fat−3.6 g sugars367Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Baker Mills All-Purpose Protein-Packed Power Flour −204 calories+11.9 g protein−3.6 g sat. fat−3.6 g sugars367Calories 33.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein —Fat —Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. All-Purpose Unbleached Flour −204 calories−11.4 g protein−3.6 g sat. fat−3.6 g sugars367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Amazonas Imports, Inc. Amazonas Rainforest Product, Refined Yellow Corn Flour −214 calories−14.3 g protein−3.6 g sat. fat−3.6 g sugars357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.